Beyond Complex Trauma

Welcome to Beyond Complex Trauma. Thank you for making the time to be here, with me, right now. More importantly, thank you for making the time to be here with yourself.

This is a blog about two things that you probably don’t think about going together: CPTSD and wholesomeness. This is my story, and this is my way of helping you to write yours in the most wholesome and meaningful way possible.

I’m not perfect. I’m a human being. My journey has been long and painful, but I am so grateful for every moment.

On this website you will find a wealth of information about CPTSD. You will also find a lot about me and my journey.

Healing: at the moment, I am undergoing a period of deep and profound healing from the CPTSD I have suffered with for most of my life. On this website, you will find updates on my progress, and the information I accumulate as I go. This is not a new process for me. I have been healing for a long time, but this is the first time that I have made a commitment to focus on this aspect of my life, and to do this in a structured, personalised way.